What is Coorie ?
The word Coorie (pronounced koo-ree) is an ancient Scots word that originally meant "to snuggle" or "to nestle." While it sounds like a cosy hug, it’s more than just a physical action; it’s a centuries-old philosophy rooted in the rugged landscapes of Scotland.
The Coorie Philosophy
In a world that never stops moving, Coorie is the art of finding stillness. It’s about:
- Harmony with Nature: Embracing the outdoors, whether it’s a bracing highland walk or a quiet moment in a city park.
- Simple Pleasures: Finding joy in a perfectly brewed tea, a worn-in sweater, or a long conversation.
- Resilience: Creating a warm, "couthy" (comfortable) environment to protect your spirit against the "wild weather" of modern life.
Coorie Life is here to help you stop racing and start nesting. We’re trading burnout for balance, one small, intentional moment at a time.
About Coorielife
Welcome to Coorie Life
Hi, I'm Bee. Welcome to my website.
Originally from Scotland and now living in Plymouth, my core passion as a mental health nurse has always been helping people nurture their emotional wellbeing and find moments of peace in a busy world.
I believe that wellbeing isn't just a practice—it’s creative, hands-on, and deeply personal. Drawing on my Scottish roots and the traditional idea of coorie—finding warmth, comfort, and quiet belonging—Coorie Life was created as a gentle space dedicated to intentional living, grounding habits, and joyful self-care.
Handcrafted for Healing & Comfort
Through my shop, I bring this passion to life with handmade creations designed to soothe, encourage, and bring comfort to your everyday routine:
- Eco-Resin Grounding Tools: Tactile, beautifully poured pieces created to help bring your focus back to the present moment when feeling overwhelmed.
- Affirmation Cards: Mindfully written prompts to help reframe your thoughts and offer daily gentle encouragement.
- Teddy Bear Quote T-Shirts: Sweet, customizable keepsakes designed to bring warmth, comfort, and positive reminders to loved ones of all ages.
Nurturing Mind, Body & Everyday Life
True wellbeing touches every part of how we live. Alongside my creative work, Coorie Life is a place where my husband Gareth and I share our simple, everyday journey toward feeling better from the inside out:
- Mindfulness in Motion & Countryside Adventures: Moving our bodies outdoors is one of the best ways to quiet a busy mind. We share honest trail guides, scenic walk recommendations, and simple ways to practice mindfulness in nature—without any pressure or perfectionism.
- Nourishing the Body (Healthy Eating): Good mental health relies heavily on how we nourish ourselves. We share easy, less-processed recipes and honest kitchen experiments to make simple, wholesome food feel manageable.
- Mindful Living: From reducing everyday stress to simple budgeting tools (like Kakeibo templates), we explore ways to build a calmer, more intentional life.
Whether you're looking for sensory grounding tools, a new walk recipe for the weekend, or inspiration for your own wellbeing journey, I’m so glad you’re here.
Quote of the Moment
Explore Our Coorie Lifestyle
Outdoors
Healthy Eating
Healthy Eating
Maps & Favourite Places
As we explore, we document the places we love most.
You’ll be able to find:
- Walk descriptions
- Simple route maps
- Honest difficulty notes
- Tips for parking, cafés, and viewpoints
- Our personal reflections on each location
Whether you’re looking for a gentle afternoon stroll or inspiration to try something new, we hope our experiences help you plan your own adventure.
Healthy Eating
Healthy Eating
Healthy Eating
Eating Better (Without Going Extreme)
Improving our wellbeing doesn’t stop at walking boots.
We’re also trying to eat less processed food and make simpler, more nourishing meals. Nothing fancy. Nothing complicated. Just real food that helps us feel better.
On our site, you’ll find:
- Our favourite easy recipes
- Simple meal ideas
- Honest attempts at healthier eating
- The occasional kitchen experiment
Resin Art
Healthy Eating
Resin Art
The Creative Side
We also believe wellbeing isn’t just physical — it’s creative too.
Art has always been part of our lives, so you’ll find a gallery of original artwork available to view (and purchase). Every piece reflects the landscapes, colours, and quiet inspiration we find on our travels.
Finance
Mindfulness
Resin Art
Mindful Money, Simple Living
Getting healthier isn’t just about walking more or eating better — it’s also about reducing stress. And for us, that includes taking control of our finances.
That’s where Kakeibo comes in.
What Is Kakeibo?
Kakeibo (pronounced kah-keh-boh) is a traditional Japanese budgeting method that means “household financial ledger.”
It was created in 1904 by Japanese journalist Hani Motoko to help households manage their money more mindfully.
But it’s more than just tracking numbers.
Kakeibo encourages you to pause and ask:
- How much money do I have?
- How much would I like to save?
- How much am I actually spending?
- How can I improve?
Instead of budgeting apps and complicated spreadsheets, Kakeibo focuses on writing things down by hand, reflecting on habits, and becoming more aware of spending patterns.
It’s simple. Intentional. Thoughtful.
And just like our walking journey — it’s about progress, not perfection.
Why We’re Using It
As we’ve started improving our health, we realised wellbeing also means:
- Spending with intention
- Reducing unnecessary purchases
- Saving for future adventures
- Choosing experiences over impulse buys
Kakeibo fits perfectly with our “small steps” philosophy.
Less mindless spending.
More mindful living.
Our Budget Templates
To make it easier, we’ve created simple, printable Kakeibo-style budgeting templates that we use ourselves.
You’ll find:
- Monthly income & savings planners
- Spending category trackers
- Weekly reflection pages
- End-of-month review sheets
Whether you’re saving for walking gear, a countryside break, or just want to feel more in control, our templates are designed to be:
✔ Simple
✔ Practical
✔ Realistic
✔ Beginner-friendly
🌿 Healthy Body Clear Mind Calm Finances
Improving our lives isn’t about dramatic overhauls.
It’s about small, consistent choices — in our steps, our food, and our spending.
If you’d like to try Kakeibo for yourself, explore our budgeting templates and join us in building healthier habits in every area of life.
Mindfulness
Mindfulness
Mindfulness
Mindfulness in Motion
For us, mindfulness doesn’t mean sitting perfectly still on a cushion for an hour.
It means noticing the crunch of gravel under our boots.
The sound of wind through the trees.
The warmth of a flask of tea at the top of a hill.
It means being where our feet are.
What Mindfulness Means to Us
We’re not experts. We’re not gurus.
We’re simply learning to slow down.
Mindfulness, in its simplest form, is about paying attention — on purpose — to the present moment without judgement. And the countryside has become our favourite place to practise it.
A gentle walk through a woodland.
Watching the light change across open fields.
Stopping to really look at a view instead of rushing past it.
These small pauses make a big difference.
Why It Matters
As we’ve worked on improving our health, we’ve realised wellbeing isn’t just physical.
It’s also:
- Calming busy thoughts
- Reducing stress
- Sleeping better
- Feeling grateful for simple things
- Letting go of the pressure to be perfect
Mindfulness helps us enjoy the journey instead of constantly chasing the next goal.
How We Practise It
Nothing complicated. Just small habits:
- Walking without headphones sometimes
- Taking three slow breaths before setting off
- Noticing five things we can see, hear, or feel
- Pausing at the top of a hill instead of immediately checking our phones
- Writing a few reflections after each adventure
It’s less about doing more — and more about noticing more.
🌾 Small Steps, Clearer Mind
Our whole journey is built on simple changes:
Move a little more.
Eat a little better.
Spend a little wiser.
Slow down a little often.
Mindfulness ties it all together.
Because this isn’t just about getting fitter.
It’s about building a life that feels calmer, richer, and more intentional — one steady, slightly out-of-breath step at a time.